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Passion Flower
This 10g pouch of passion flower can be administered in a variety of ways for a number of different ailments. The substances in passionflower have calming, sleep inducing, and muscle spasm relieving effects.
Research has shown that drinking passionflower tea an hour before bedtime for 7 nights can greatly improve your quality of sleep. Also, taking a product containing passion flower, valerian, and hops by mouth for 2 weeks improves sleep in people with insomnia.
Passion Flower Sleeping Brew:
1tbsp. / 2g passion flower
1 cup hot water
honey (to sweeten)
- Steep dried passionflower in hot water for 6-8 minutes. Steep for 10-15 minutes for a stronger tea and more potential benefits.
- Strain or take tea bag out of water. Optional: Sweeten with a touch of honey.
Some magickal uses of passion flower include: bring passion back into your life, revitalising passion in love, in house blessings and rituals and bringing peace to the home.
*all herbs sold at Nature's Reflection are sourced sustainably from trusted quality suppliers
Please consult your doctor before use when pregnant.